Well Today is not what I would call a ‘good’ day in my wellness vocabulary.  In fact the entire Friday-Saturday-Sunday has been a study in medical misery. Which explains why today I have no fascinating insights on life or the universe.

Instead I will leave you with the clip that was on repeat last Sunday morning as my father (who once played the major general in a school play 50 years ago) attempted to remember the words for an upcoming anniversary character revival.

Warning: This song will stay in your subconscious and make you want to go and watch Gilbert and Sullivan.

Link of the Day
Today’s link is from Lifehacker: Work Less And Do More By Applying The Pareto Principle To Your Task List